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To reduce the risk of developing high cholesterol and resultant PAD:
Regular screening: Regular checks for cholesterol can lead to early detection and treatment.
Healthy diet: Focusing on fruits, vegetables, whole grains, and lean proteins while restricting trans and saturated fats maintains vascular health.
Physical activity: Regular exercise, including walking, enhances the cardiovascular system and aids in maintaining optimal weight.
Smoking cessation: Refraining from tobacco use is essential in maintaining arterial integrity and function.
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