​Do not encourage these 5 things at home, if you want your kids to be honest with you​

If children feel their emotions or thoughts are not valued or respected, they may become hesitant to open up about their true feelings. Statements like “Don’t be silly,” “You’re overreacting,” or “Stop crying” dismiss their experiences, making them feel invalidated. As a result, they may hide their feelings or fabricate stories to gain attention or avoid judgment.
Make a supportive environment by actively listening and validating their emotions, even if you don’t fully understand or agree with them. For instance, if your child says they are scared about a school project, instead of dismissing it, say, “I understand that you’re feeling nervous. Let’s figure out how to make it less overwhelming together.” When children feel heard, they are more likely to be honest about their experiences.