10 lessons to learn from ‘Atomic Habits’ that are ultimate mantras for success

Master the ‘Habit loop’

One of the most famous concepts of ‘Atomic Habits’ is the ‘Habit Loop’. It is about Cue, Craving, Response, and Reward. Habit loop tells people that to make a habit your mind and body needs to have a cue, a short trigger, and then eventually you’ll have its reward.